Together we have lost over 80 pounds and improved our health and well being by living a low carb lifestyle.
We have been successful in keeping the weight off since 2000 and have developed this website to share our
knowledge and experience with you.
Are you ready to take charge of your weight? Your health? Your life? We share strategies that will make this easier than you ever imagined.
We are delighted to offer two sensational books
to help you in your quest for ideas, knowledge, and understanding.
Knowledge is Power: you have the power to change your life, once you understand the low carb mechanism.
Knowledge is Freedom: you will be free to make food
choices that taste great, leave you feeling satisfied, and help you lose weight and improve your health.
The
ALL NEW EASY LOW CARB COOKING is a simple, easy to
follow cookbook containing over 300 delicious recipes for everyday use. Take a look at the Table of Contents, or some of the Recipes. This will help you understand what a great cookbook we have developed.
SLOW CARB FOR LIFE is a practical and easy guide to low carb lifestyles. Take a look at the Table of Contents, or some of the
research, strategies and tips we have used
to make low carb living easy. |